Walter's interest in dieting began in the 1970's with very small goals, and to this
day his interest has always been to approach weight loss with moderation. At his
current age of 60, he's been through all manner of ups and downs in conjunction with
slow, long-term weight gain associated with aging and the love of tipple. His dieting
approach has evolved over 30+ years from a basic appreciation of the short-term SCARSDALE
DIET to a highly evolved and refined plan to fit our current food-obsessed age, which
requires flexibility, consideration, and patience.
Walter was a good student in High School and an average one at University. He worked
for about 30 years in the construction industry in a family-owned business, in every
capacity imaginable, before deciding to move to Siberia at age 50 so as to learn
the Russian language. It was accelerated weight gain after 50 and a much more sedentary
lifestyle which finalized his current approaches to weight control. He has always
enjoyed perfect health regardless of circumstances, and he attributes this in part
to adhering to principles herein, in varying degrees, over the duration of the last
32 years.
